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Potato Taco Bowls

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cookinwithgreg0.003 days ago2 min read
šŸ„” 4 medium potatoesšŸ§… 1 onion, dicedšŸŒ¶ļø 1 bell pepper, choppedšŸŒ½ 1 cup corn kernelsšŸ«˜ 1 can black beans, rinsed and drainedšŸ„‘ 1 avocado, slicedšŸ§€ 1 cup cheddar cheese, shredded (optional)šŸŒæ Fresh cilantro, choppedšŸŒ¶ļø 1 teaspoon chili powderšŸ§‚ Salt, to tastešŸ«š 1 teaspoon cuminšŸ§„ 1 clove garlic, mincedšŸ«’ 2 tablespoons olive oilšŸŒ® 1 cup salsa or hot saucešŸ„— Lettuce, shredded

Transform your traditional taco night into something extraordinary with these delightful Potato Taco Bowls. Perfect for a twist on Taco Tuesday, this dish combines creamy potatoes with vibrant toppings, offering a plant-based, comforting, and satisfying meal.

Ingredients

šŸ„” 4 medium potatoes
šŸ§… 1 onion, diced
šŸŒ¶ļø 1 bell pepper, chopped
šŸŒ½ 1 cup corn kernels (fresh or canned)
šŸ«˜ 1 can black beans, rinsed and drained
šŸ„‘ 1 avocado, sliced
šŸ§€ 1 cup cheddar cheese, shredded (optional)
šŸŒæ Fresh cilantro, chopped, for garnish
šŸŒ¶ļø 1 teaspoon chili powder
šŸ§‚ Salt, to taste
šŸ«š 1 teaspoon cumin
šŸ§„ 1 clove garlic, minced
šŸ«’ 2 tablespoons olive oil
šŸŒ® 1 cup salsa or hot sauce, as desired
šŸ„— Lettuce, shredded, for serving


Instructions

1- Prep the Potatoes:

  • Wash and peel the potatoes.
  • Cut them into small cubes for even cooking.

2- Cook the Potatoes:

  • In a large skillet, heat 1 tablespoon of olive oil over medium heat.
  • Add the potato cubes and season with salt, chili powder, and cumin.
  • Cook for about 15-20 minutes, stirring occasionally, until the potatoes are tender and golden brown.

3- Prepare the Vegetables:

  • In the same skillet, add another tablespoon of olive oil.
  • Cook the onion, bell pepper, and garlic over medium heat until they are soft, about 5-7 minutes.

4- Add the Beans and Corn:

  • Stir in the black beans and corn kernels.
  • Cook until they are heated through.
  • Mix the cooked potatoes back into the skillet and blend everything together.

5- Assemble the Bowls:

  • Divide the potato mixture into serving bowls.
  • Top with sliced avocado, shredded cheese, a dollop of salsa, and a generous handful of shredded lettuce.

6- Garnish and Serve:

  • Sprinkle fresh cilantro on top for garnish.
  • Enjoy your Potato Taco Bowls warm.

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: 450 per serving
Proteins: 12g
Fats: 25g
Carbohydrates: 50g
Equipment: Skillet, spatula, cutting board, knife


Cooking Tips:

  • For extra flavor, try roasting the potatoes in the oven at 400Ā°F (200Ā°C) until crispy.

#potatotacobowl #tacotuesday #comfortfood #plantbased #easyrecipes #vegan #dinnerideas #quickmeals


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Potato Taco Bowls

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Potato Taco Bowls are a delicious twist on traditional tacos, featuring creamy and golden potatoes combined with a blend of vibrant...

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