Salmon Caesar Salad

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cookinwithgreg55.542 months ago2 min read
🥬 Several heads of romaine lettuce, chopped🐟 2 salmon fillets🫒 2 tablespoons olive oil, divided🌶️ 1 tablespoon Tony Chachere's Creole Seasoning🧀 1/2 cup shredded Parmesan cheese🥗 1/3 cup Caesar dressing
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Treat yourself to a delightful fusion of flavors with our Pan-Seared Salmon Caesar Salad. This easy recipe combines the smoky, crisp finish of perfectly seared salmon with the creamy richness of a classic Caesar salad. Perfect for a quick lunch or an elegant dinner, this dish is both satisfying and nutritious.

Ingredients

🥬 Several heads of romaine lettuce, chopped
🐟 2 salmon fillets
🫒 2 tablespoons olive oil, divided
🌶️ 1 tablespoon Tony Chachere's Creole Seasoning
🧀 1/2 cup shredded Parmesan cheese
🥗 1/3 cup Caesar dressing


Instructions

1- Prepare the Lettuce:

  • 🥬 Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.

2- Dress the Salmon:

  • 🐟 Brush each salmon fillet with 1 tablespoon of olive oil.
  • 🌶️ Generously rub Tony Chachere's Creole Seasoning over the entire surface of each fillet.

3- Toss the Salad:

  • 🥗 Add Caesar dressing to the bowl with chopped lettuce.
  • 🧀 Sprinkle in half the shredded Parmesan cheese, saving the rest for garnish.
  • 🥄 Toss everything together until the lettuce is well coated.

4- Pan-Sear the Salmon:

  • 🫒 Add the remaining 1 tablespoon of olive oil to a skillet over medium-high heat.
  • 🌡️ Once the skillet is hot, place the salmon fillets skin-side down.
  • 🍳 Cook for about 3-5 minutes per side, or until the salmon is cooked through and has a crispy, browned exterior.

5- Assemble the Salad:

  • 🥗 Plate the tossed Caesar salad.
  • 🐟 Place each salmon fillet on top of the salad.
  • 🧀 Finish with a sprinkle of the remaining Parmesan cheese over the salmon.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: Approximately 450
Proteins: 40g
Fats: 28g
Carbohydrates: 10g
Equipment: Skillet, large salad bowl, spatula


Cooking Tips:

  • Ensure your skillet is fully heated before adding the salmon to achieve that perfect crisp.
  • Adjust seasoning to taste, especially if you prefer a milder flavor.

#salmon #caesarsalad #easyrecipe #healthymeals #quicklunch #americancuisine


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Pan-Seared Salmon Caesar Salad

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This Seared Salmon Caesar Salad is a delightful and satisfying dish that blends the rich flavors of seared salmon with the classic...
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